Scrambled Eggs With Avocado, Mixed Berries & Mango

Nutrition (whole meal)

Calories

625 kcal

Protein

28.7g

Carbs

63.2g

Fat

31.8g

Fiber

12.7g

Meal type

breakfast

Tag

Bulking

Ingredients

• Egg, Cooked

  4 each

  288 cal · 25g protein

• Avocado, Raw

  0.5 each

  120 cal · 2g protein

• Mango, Raw

  0.5 cup

  50 cal · 1g protein

• Banana, Raw

  0.5 each

  55 cal · 1g protein

• Grape, Raw

  5 each

  18 cal · 0g protein

• Blueberry, Raw

  6 each

  6 cal · 0g protein

• Blackberry, Raw

  4 each

  28 cal · 1g protein

• Coconut Water, Ready To Drink

  1 carton

  60 cal · 0g protein

Preparation

1. Whisk eggs lightly and season as desired.
2. Heat a nonstick pan and cook eggs, stirring to scramble until set.
3. Slice avocado and cut banana, mango and arrange berries and grapes on plate.
4. Plate scrambled eggs with fruit and avocado; serve with coconut water.