
Food catalogingredient
Grape
Grapes are small, round fruits that grow in clusters on vines and come in varieties such as green, red, and black; they are commonly eaten fresh, dried into raisins, made into juice or jams, and used in salads and cooking. Users may track grapes to log fruit servings and to monitor intake of carbohydrates, natural sugars, fiber, and calories when recording meals and managing dietary goals.
Nutrition (default serving)
- Calories
- 52 kcal
- Protein
- 0.5g
- Carbs
- 13g
- Fat
- 0.1g
- Fiber
- 0.6g
- Default serving
- 8 each
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| Grape | — | 52 | 0.5g | 13g / 0.1g |
| Grape, Raw | — | 70 | 0.7g | 18g / 0.2g |
Also known as
- Grape
PepTok Nutrition
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Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.