Scrambled Eggs With Mixed Fruit & Coconut Water

Nutrition (whole meal)

Calories

447 kcal

Protein

15.3g

Carbs

64.4g

Fat

16.5g

Fiber

9.3g

Meal type

breakfast

Tag

Cutting

Ingredients

• Egg, Cooked

  1 serving

  200 cal · 12g protein

• Watermelon, Raw

  3 piece

  35 cal · 1g protein

• Pineapple, Raw

  2 piece

  30 cal · 0g protein

• Banana, Raw

  0.5 each

  50 cal · 1g protein

• Mandarin, Raw

  1 each

  35 cal · 1g protein

• Blueberrie, Raw

  12 each

  12 cal · 0g protein

• Raspberrie, Raw

  6 each

  10 cal · 0g protein

• Blackberrie, Raw

  8 each

  15 cal · 0g protein

• Bottled Water, Ready To Drink

  1 bottle

  0 cal · 0g protein

• Coconut Water, Ready To Drink

  1 carton

  60 cal · 1g protein

Preparation

1. Whisk eggs until combined and season lightly.
2. Heat a nonstick pan and cook eggs, stirring, until softly scrambled.
3. Chop or arrange the assorted fresh fruit on the plate.
4. Plate scrambled eggs with fruit and serve with bottled water and coconut water.