Food catalogingredient
Pineapple
Pineapple is a tropical fruit with a sweet‑tart flavor and a fibrous, juicy texture, commonly eaten fresh, grilled, canned, dried, or blended into smoothies and juices. People track pineapple in a nutrition app to record portion sizes and monitor calories, carbohydrates, and sugars when logging meals, recipes, or snacks.
Nutrition (default serving)
- Calories
- 300 kcal
- Protein
- 3g
- Carbs
- 78g
- Fat
- 1.2g
- Fiber
- 13.8g
- Default serving
- 1 each
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| Pineapple | — | 300 | 3g | 78g / 1.2g |
| Pineapple, Raw | — | 123 | 1.4g | 33g / 0.3g |
Also known as
- Pineapple
PepTok Nutrition
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Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.