Scrambled Eggs With Banana, Mixed Berries & Pineapple

Nutrition (whole meal)

Calories

633 kcal

Protein

23.1g

Carbs

103g

Fat

18.4g

Fiber

14g

Meal type

breakfast

Tag

Bulking

Ingredients

• Scrambled Egg, Cooked

  1 serving

  230 cal · 18g protein

• Banana, Raw

  1 each

  105 cal · 1g protein

• Pineapple, Raw

  1.5 cup

  120 cal · 1g protein

• Blueberrie, Raw

  0.75 cup

  63 cal · 1g protein

• Blackberrie, Raw

  0.25 cup

  20 cal · 1g protein

• Raspberrie, Raw

  0.33 cup

  30 cal · 1g protein

• Coffee, Hot

  1 cup

  5 cal · 0g protein

• Coconut Water, Ready To Drink

  1 each

  60 cal · 1g protein

Preparation

1. Whisk eggs until combined and season to taste.
2. Heat a nonstick pan over medium and cook eggs, stirring gently, until softly set.
3. Slice or portion fruit into bowls if not already prepared.
4. Arrange eggs, banana and fruit bowls on plate; serve hot.
5. Pour coffee and coconut water and serve alongside.