Scrambled Egg

Scrambled egg is made by whisking whole eggs or egg whites and gently cooking them until soft curds form, often seasoned and mixed with ingredients like milk, butter, cheese, vegetables, or meats. It’s commonly eaten at breakfast or as a quick protein-rich meal paired with toast, salads, or wraps, and people track it to log portion sizes and macronutrients (calories, protein, fat), monitor allergens or dietary preferences, and keep an accurate meal record.