Scrambled Eggs With Bacon, Toast & Orange Juice

Nutrition (whole meal)

Calories

951 kcal

Protein

44.4g

Carbs

91.1g

Fat

44.8g

Fiber

5.9g

Meal type

breakfast

Tag

Bulking

Ingredients

• Egg

  4 each

  440 cal · 28g protein

• Bacon, Cooked

  3 slice

  135 cal · 9g protein

• Bread

  1 slice

  80 cal · 3g protein

• Banana

  0.5 each

  55 cal · 1g protein

• Grape

  1 cup

  104 cal · 1g protein

• Mixed Berrie

  6 each

  20 cal · 0g protein

• Orange Juice, Ready To Drink

  1 glass

  112 cal · 2g protein

• Coffee, Hot

  1 cup

  5 cal · 0g protein

Preparation

1. Whisk eggs with a pinch of salt and pepper.
2. Cook eggs in a nonstick pan over medium heat, stirring until softly set.
3. Fry bacon in a skillet until crisp, then drain on paper towel.
4. Toast the bread until golden and slice the banana.
5. Arrange eggs, bacon and toast on a plate and add bowls of grapes and berries.
6. Pour orange juice and coffee and serve immediately.