Food catalogingredient
Mixed Berrie
Mixed Berrie is a blend of common berries—such as strawberries, blueberries, raspberries, and blackberries—offered fresh, frozen, or dried. It’s commonly eaten plain or added to yogurt, smoothies, cereal, salads, and baked goods, and people track it to record portion sizes and nutrient details (carbohydrates, sugars, fiber, and micronutrients) for accurate food logging.
Nutrition (default serving)
- Calories
- 35 kcal
- Protein
- 0.5g
- Carbs
- 9g
- Fat
- 0.3g
- Fiber
- 3.5g
- Default serving
- 0.5 cup
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| Mixed Berrie, Raw | — | 35 | 0.5g | 9g / 0.3g |
| Mixed Berrie, medium | medium | 70 | 1g | 17g / 0.5g |
Also known as
- Mixed Berrie
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Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.