Yogurt With Granola, Strawberries & Banana

Nutrition (whole meal)

Calories

484 kcal

Protein

19.8g

Carbs

66.7g

Fat

18.4g

Fiber

8.6g

Meal type

breakfast

Tag

Balanced

Ingredients

• Yogurt

  1 cup

  150 cal · 12g protein

• Granola

  0.5 cup

  200 cal · 4g protein

• Strawberrie

  3 slice

  10 cal · 0g protein

• Banana

  0.5 each

  50 cal · 1g protein

• Sunflower Seed

  1 tbsp

  51 cal · 2g protein

• Chia Seed

  1 tsp

  23 cal · 1g protein

Preparation

1. Spoon yogurt into a bowl or container.
2. Scatter granola over one side of the yogurt.
3. Arrange sliced bananas and strawberries on top.
4. Sprinkle sunflower and chia seeds evenly over the bowl.