Food catalogingredient

Granola

Granola is a baked mixture typically made from rolled oats combined with nuts, seeds, dried fruit, and sweeteners, often formed into clusters. It’s commonly eaten with milk or yogurt, sprinkled on smoothie bowls, or eaten as a snack. Users often track granola to account for varying portion sizes and ingredient differences — such as added sugars, oils, and nuts — that affect its nutritional totals.

Nutrition (default serving)

Calories
220 kcal
Protein
5g
Carbs
30g
Fat
9g
Fiber
4g
Default serving
0.5 cup

Also known as

  • Granola

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