Seared Filet Mignon With Roasted Chicken, Biscuits & Mashed Potatoes

Nutrition (whole meal)

Calories

1970 kcal

Protein

114g

Carbs

146g

Fat

100g

Fiber

10g

Meal type

dinner

Tag

Bulking

Ingredients

• Filet Mignon

  1 each

  600 cal · 52g protein

• Chicken, Roasted

  3 piece

  330 cal · 36g protein

• Biscuit, Baked

  2 each

  320 cal · 6g protein

• Mashed Potatoe, Cooked

  2 cup

  420 cal · 8g protein

• Macaroni & Cheese, Cooked

  1 cup

  300 cal · 12g protein

• Diet Coke, Ready To Drink

  1 each

  0 cal · 0g protein

Preparation

1. Season steak and bring to room temperature.
2. Sear the steak in a hot pan until browned and finish in the oven to desired doneness.
3. Season and roast chicken pieces until cooked through (165°F internal).
4. Reheat mashed potatoes and macaroni & cheese until hot.
5. Warm biscuits in the oven and plate steak, chicken and sides together.