Food catalogingredient

Mashed Potatoe

Mashed Potatoe is a soft, creamy preparation of cooked potatoes that are mashed and often mixed with milk, butter, oil, or seasonings to a smooth or chunky texture. It’s commonly served hot as a side dish with meats, vegetables, gravies, or used as a topping in dishes like shepherd’s pie. People track mashed potatoes in a nutrition app to record portion size and ingredient variations, estimate macronutrients and sodium, and account for dietary preferences or allergies.

Nutrition (default serving)

Calories
300 kcal
Protein
4g
Carbs
36g
Fat
14g
Fiber
3g
Default serving
1 cup

Also known as

  • Mashed Potatoe

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