Sliced Smoked Turkey With BBQ Chicken, Mac & Cheese & Baked Beans

Nutrition (whole meal)

Calories

1390 kcal

Protein

91g

Carbs

90g

Fat

70g

Fiber

10g

Meal type

lunch

Tag

Bulking

Ingredients

• Turkey Breast, Cooked

  1 serving

  120 cal · 22g protein

• Chicken, Roasted

  1 serving

  300 cal · 34g protein

• Smoked Sausage, Cooked

  1 serving

  280 cal · 12g protein

• Macaroni & Cheese, Cooked

  1 serving

  350 cal · 12g protein

• Bean, Cooked

  1 serving

  180 cal · 8g protein

• Green Bean, Cooked

  1 serving

  80 cal · 3g protein

• Barbecue Sauce

  1 serving

  80 cal · 0g protein

• Sparkling Water, Ready To Drink

  1 bottle

  0 cal · 0g protein

Preparation

1. Reheat sliced turkey and chicken gently until warm throughout.
2. Warm mac & cheese in microwave or oven until heated and creamy.
3. Heat baked beans on stove or microwave until simmering.
4. Arrange turkey, chicken, sausage, mac & cheese and beans on plates.
5. Serve with green beans and barbecue sauce alongside; pour sparkling water.