Bean

Beans are the edible seeds of legume plants (for example, kidney, black, pinto, navy, and chickpea) usually sold dried or canned and cooked before eating. They’re commonly used in soups, stews, salads, sides, and dips, and users often track beans to record portion sizes and nutrient content—such as calories, protein, carbohydrates, fiber, and sodium (especially in canned varieties)—for accurate meal logging.