
Food catalogingredient
Turkey Breast
Turkey breast is the lean white meat from the chest of a turkey, available fresh, roasted, or pre-sliced as deli meat. People commonly eat it roasted as a main dish, sliced for sandwiches, added to salads, or used in soups, and may track it to record protein, calories, portion sizes, and overall meal composition for more accurate nutrition logging.
Nutrition (default serving)
- Calories
- 130 kcal
- Protein
- 24g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
- Default serving
- 3 oz
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| Turkey Breast, Cooked | — | 130 | 24g | 0g / 2.5g |
| Turkey Breast | — | 50 | 10g | 0g / 1g |
Also known as
- Turkey Breast
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Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.