Egg Whites With Greek Yogurt & Mixed Berries

Nutrition (whole meal)

Calories

583 kcal

Protein

59.4g

Carbs

90.4g

Fat

4.2g

Fiber

16.3g

Meal type

breakfast

Tag

High protein

Ingredients

• Egg White, Boiled

  4 each

  68 cal · 14g protein

• Greek Yogurt

  2 each

  190 cal · 40g protein

• Blackberry

  7 each

  15 cal · 1g protein

• Raspberry

  6 each

  30 cal · 1g protein

• Blueberry

  5 each

  25 cal · 0g protein

• Apple, medium

  1 each

  95 cal · 1g protein

• Cantaloupe, Raw

  1 each

  80 cal · 2g protein

• Honeydew Melon, Raw

  1 each

  80 cal · 2g protein

Preparation

1. Arrange the boiled egg whites on a plate and season to taste.
2. Place the two Greek yogurt cups on the table or spoon into bowls.
3. Add the mixed berries to a small plate alongside the yogurt.
4. Place the peeled apple and the halved melons (one hollowed) on the side.
5. Serve chilled and enjoy.