
Food catalogingredient
Cantaloupe
Cantaloupe is an orange-fleshed muskmelon with a sweet, juicy flavor and a netted rind. It’s commonly eaten fresh—sliced, cubed, in fruit salads or smoothies, or paired with savory items like prosciutto—and people often track it to record portion size and basic nutrition (carbohydrates, calories, and fruit servings) in their food log.
Nutrition (default serving)
- Calories
- 54 kcal
- Protein
- 1.5g
- Carbs
- 13g
- Fat
- 0.3g
- Fiber
- 1.4g
- Default serving
- 1 cup
Also known as
- Cantaloupe
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