
Food catalogingredient
Raspberry
Raspberries are small, tart-sweet red berries from the Rubus genus, commonly eaten fresh or used in smoothies, jams, desserts, salads, and baked goods. People track raspberries to log fruit servings and to record calories, carbohydrates (including natural sugars), fiber, and other nutrients for accurate nutrition totals.
Nutrition (default serving)
- Calories
- 33 kcal
- Protein
- 0.8g
- Carbs
- 7.7g
- Fat
- 0.5g
- Fiber
- 4.2g
- Default serving
- 16 each
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| Raspberry, Raw | — | 33 | 0.8g | 7.7g / 0.5g |
| Raspberry | — | 10 | 0.2g | 2.5g / 0.1g |
Also known as
- Raspberry
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