Smoked Half Chicken With Turkey Breast, Mashed Potatoes & Pinto Beans

Nutrition (whole meal)

Calories

990 kcal

Protein

70g

Carbs

117g

Fat

25.8g

Fiber

19g

Meal type

dinner

Tag

Bulking

Ingredients

• Chicken, Roasted

  0.5 each

  175 cal · 20g protein

• Turkey Breast, Roasted

  4 oz

  180 cal · 30g protein

• Mashed Potatoe, Cooked

  1 cup

  230 cal · 4g protein

• Green Chile, Roasted

  0.5 cup

  40 cal · 1g protein

• Pinto Bean, Cooked

  1 cup

  245 cal · 15g protein

• Barbecue Sauce

  0.25 cup

  120 cal · 0g protein

• Root Beer, Ready To Drink

  1 bottle

  0 cal · 0g protein

Preparation

1. Warm the smoked half chicken and sliced turkey breast gently until heated through.
2. Heat mashed potatoes, pinto beans and roasted green chiles separately until hot, stirring occasionally.
3. Warm the barbecue sauce briefly if desired.
4. Arrange the meats on a serving plate and spoon the sides alongside; add sauce on the side.
5. Serve with the chilled root beer.