
Meal catalogBulking
Seared Steak With Fried Eggs, Tortillas & Mixed Berries
Nutrition (whole meal)
- Calories
- 1155 kcal
- Protein
- 64.3g
- Carbs
- 82.6g
- Fat
- 61.7g
- Fiber
- 13.4g
- Meal type
- dinner
- Tag
- Bulking
Ingredients
- Egg, Fried
4 each
360 cal · 24g protein
- Beef Steak, medium
1 each
350 cal · 30g protein
- Tortilla, Cooked
3 each
360 cal · 9g protein
- Mixed Berrie, Raw
1 cup
70 cal · 1g protein
- Raspberry, Raw
8 each
15 cal · 0g protein
Preparation
- Season and sear the steak on high heat until browned and cooked to desired doneness
- Warm tortillas on a griddle or pan until lightly charred and pliable
- Fry eggs in a skillet until whites are set and yolks at desired doneness
- Plate steak, arrange fried eggs and tortillas, and serve with mixed berries and raspberries
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