Scrambled Eggs With Orange, Banana & Mixed Berries

Nutrition (whole meal)

Calories

359 kcal

Protein

10.4g

Carbs

73.2g

Fat

6.4g

Fiber

15.6g

Meal type

breakfast

Tag

Cutting

Ingredients

• Egg, Cooked

  1 each

  70 cal · 6g protein

• Orange, Raw

  1 each

  65 cal · 1g protein

• Banana, Raw, medium

  1 each

  105 cal · 1g protein

• Grape, Raw

  15 each

  45 cal · 0g protein

• Blackberry, Raw

  7 each

  42 cal · 1g protein

• Raspberry, Raw

  8 each

  32 cal · 1g protein

Preparation

1. Crack and whisk the eggs with a pinch of salt and pepper.
2. Heat a nonstick pan and add a small amount of butter or oil.
3. Pour eggs into the pan and gently stir until softly set and cooked through.
4. Peel the orange and separate halves; rinse the grapes and berries.
5. Arrange scrambled eggs, banana, orange, grapes and berries on plates and serve.