
Meal catalogBulking
Seared Steak & Ground Beef With White Rice & Sweet Potato Wedges
Nutrition (whole meal)
- Calories
- 895 kcal
- Protein
- 60.3g
- Carbs
- 82g
- Fat
- 35.9g
- Fiber
- 5.6g
- Meal type
- lunch
- Tag
- Bulking
Ingredients
- Steak, Grilled, medium
1 piece
280 cal · 28g protein
- Ground Beef, Cooked
100 g
250 cal · 26g protein
- White Rice, Cooked
1 cup
205 cal · 4g protein
- Sweet Potato, Roasted, medium
1 serving
160 cal · 2g protein
Preparation
- Season steak and sear or grill to desired doneness; let rest.
- Brown ground beef in a skillet, season and drain excess fat.
- Toss sweet potato wedges with oil and spices and roast until tender and browned.
- Cook white rice according to package directions until fluffy.
- Plate rice, add sweet potato wedges, spoon cooked ground beef, and place steak on the plate.
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