
Food catalogingredient
Sweet Potato
Sweet potato is a starchy root vegetable with a naturally sweet flavor, commonly baked, roasted, mashed, or used in soups, casseroles, and desserts. People track sweet potatoes to log portion sizes and macronutrients (such as carbohydrates), record ingredients in recipes, and keep accurate meal or ingredient records for dietary monitoring.
Nutrition (default serving)
- Calories
- 300 kcal
- Protein
- 3g
- Carbs
- 50g
- Fat
- 10g
- Fiber
- 7g
- Default serving
- 1 serving
Also known as
- Sweet Potato
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