Food catalogingredient

Sweet Potato

Sweet potato is a starchy root vegetable with a naturally sweet flavor, commonly baked, roasted, mashed, or used in soups, casseroles, and desserts. People track sweet potatoes to log portion sizes and macronutrients (such as carbohydrates), record ingredients in recipes, and keep accurate meal or ingredient records for dietary monitoring.

Nutrition (default serving)

Calories
300 kcal
Protein
3g
Carbs
50g
Fat
10g
Fiber
7g
Default serving
1 serving

Also known as

  • Sweet Potato

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