Egg Whites & Scrambled Egg With Honeydew, Pineapple & Greek Yogurt

Nutrition (whole meal)

Calories

659 kcal

Protein

57.4g

Carbs

84g

Fat

10.3g

Fiber

11.3g

Meal type

breakfast

Tag

Bulking

Ingredients

• Egg White, Boiled

  5 each

  85 cal · 18g protein

• Scrambled Egg, Cooked

  1 each

  91 cal · 6g protein

• Honeydew Melon, Raw

  0.5 each

  180 cal · 2g protein

• Pineapple, Raw

  1 cup

  82 cal · 1g protein

• Blackberry, Raw

  0.5 cup

  31 cal · 1g protein

• Greek Yogurt

  2 each

  190 cal · 30g protein

Preparation

1. Boil eggs, cool, and separate the whites from the yolks; halve or slice the whites for serving.
2. Scramble the remaining egg in a lightly oiled pan until cooked through.
3. Cut the honeydew and pineapple into serving pieces.
4. Portion blackberries and Greek yogurt into small bowls.
5. Arrange all components on plates and season the egg whites and scrambled egg to taste.