Filet Mignon With Rice & Broccoli

Nutrition (whole meal)

Calories

1056 kcal

Protein

78.4g

Carbs

87.8g

Fat

45.4g

Fiber

4.7g

Meal type

dinner

Tag

Bulking

Ingredients

• Filet Mignon, Grilled

  259 g

  648 cal · 67g protein

• Rice, Cooked

  277 g

  360 cal · 8g protein

• Broccoli, Steamed

  140 g

  48 cal · 4g protein

Preparation

1. Season the filet mignon and let rest briefly.
2. Sear or grill the filet mignon until desired doneness, then rest.
3. Cook the rice according to package instructions until tender.
4. Steam the broccoli until bright green and tender-crisp.
5. Plate the steak with rice and broccoli and serve.