Food catalogingredient
Rice
Rice is a starchy cereal grain grown and eaten worldwide, available in varieties such as white, brown, basmati, and jasmine. It is typically boiled, steamed, or fried and served as a base for dishes like pilafs, stir-fries, and sushi; people track rice to log portion sizes and monitor carbohydrates, calories, or other macronutrients for meal planning and dietary preferences.
Nutrition (default serving)
- Calories
- 205 kcal
- Protein
- 4.3g
- Carbs
- 45g
- Fat
- 0.4g
- Fiber
- 0.6g
- Default serving
- 1 cup
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| Rice, Cooked | — | 205 | 4.3g | 45g / 0.4g |
| Rice, Fried | — | 480 | 8g | 88g / 14g |
Also known as
- Rice
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