Hard-Boiled Egg Whites With Greek Yogurt & Mixed Berries

Nutrition (whole meal)

Calories

677 kcal

Protein

59.5g

Carbs

78g

Fat

15.8g

Fiber

17.2g

Meal type

breakfast

Tag

High protein

Ingredients

• Egg, Boiled

  4 each

  68 cal · 14g protein

• Greek Yogurt

  2 each

  180 cal · 30g protein

• Mixed Berrie, Raw

  1 cup

  70 cal · 1g protein

• Apple, Raw, medium

  1 each

  95 cal · 1g protein

• Kiwi, Raw

  2 each

  84 cal · 2g protein

• Scrambled Egg

  2 each

  180 cal · 12g protein

Preparation

1. Bring eggs to a boil and cook 10–12 minutes until hard-cooked.
2. Cool eggs in ice water and peel.
3. Separate and discard the yolks; place the egg whites in a serving bowl.
4. Spoon Greek yogurt into bowls, top with mixed berries, and serve fruit alongside.