Mashed Potatoes With Baked Beans, Green Beans & Ground Beef

Nutrition (whole meal)

Calories

880 kcal

Protein

76g

Carbs

97g

Fat

25g

Fiber

15g

Meal type

dinner

Tag

Bulking

Ingredients

• Mashed Potatoe, Cooked, medium

  1 cup

  220 cal · 4g protein

• Bean, Cooked

  1 cup

  260 cal · 12g protein

• Green Bean, Cooked

  0.5 cup

  80 cal · 2g protein

• Ground Beef, Cooked

  1 bowl

  320 cal · 58g protein

Preparation

1. Brown and season the 96/4 ground beef in a skillet until fully cooked; drain any excess liquid.
2. Boil potatoes until tender, then mash with butter and milk until smooth.
3. Heat baked beans in a saucepan until simmering.
4. Sauté green beans with diced bacon until tender and warmed through.
5. Plate mashed potatoes with baked beans and green beans; serve the cooked ground beef and root beer alongside.