Half Chicken With Biscuit & Mashed Potatoes

Nutrition (whole meal)

Calories

1350 kcal

Protein

70g

Carbs

74g

Fat

82g

Fiber

4g

Meal type

dinner

Tag

Bulking

Ingredients

• Chicken, Roasted

  1 half

  700 cal · 60g protein

• Biscuit, Baked

  2 each

  440 cal · 6g protein

• Mashed Potatoe, Cooked

  1 cup

  210 cal · 4g protein

Preparation

1. Reheat the half chicken in a 350°F oven until warmed through (target internal 165°F).
2. Warm the biscuits on a baking sheet for 5–8 minutes until heated and slightly crisp.
3. Heat mashed potatoes in the microwave or stovetop until steaming, stirring occasionally.
4. Plate the half chicken with biscuits and mashed potatoes; add sauces or drink and serve.