Assorted Sushi Rolls With Tuna Nigiri & Pickled Ginger

Nutrition (whole meal)

Calories

970 kcal

Protein

48g

Carbs

130g

Fat

39g

Fiber

7g

Meal type

dinner

Tag

Bulking

Ingredients

• Specialty Sushi Roll

  8 piece

  720 cal · 32g protein

• Salmon Roll

  2 piece

  160 cal · 8g protein

• Tuna Nigiri, Raw

  1 piece

  60 cal · 7g protein

• Pickled Ginger

  3 tbsp

  15 cal · 0g protein

• Wasabi

  1 tsp

  5 cal · 0g protein

• Soy Sauce

  1 tbsp

  10 cal · 1g protein

Preparation

1. Rinse and cook sushi rice until tender.
2. Season cooked rice with rice vinegar, sugar and salt; cool to room temperature.
3. Place nori, spread rice and add fillings; roll tightly with a mat.
4. Top rolls with fish, sauces and crunchy bits; slice into pieces.
5. Arrange nigiri by pressing fish over seasoned rice and serve with wasabi, pickled ginger and soy sauce.