Scrambled Eggs With Banana, Apple Slices & Mango

Nutrition (whole meal)

Calories

710 kcal

Protein

26.9g

Carbs

84g

Fat

33g

Fiber

9.1g

Meal type

breakfast

Tag

Bulking

Ingredients

• Egg

  4 large

  400 cal · 24g protein

• Banana

  1 medium

  105 cal · 1g protein

• Apple

  1 medium

  95 cal · 1g protein

• Mango

  0.5 cup

  50 cal · 1g protein

• Coconut Water, Ready To Drink

  1 carton

  60 cal · 1g protein

Preparation

1. Whisk eggs and cook in a skillet, stirring until scrambled and set.
2. Peel the banana and slice the apple; dice the mango.
3. Arrange scrambled eggs and fruit on a plate.
4. Serve chilled coconut water from the carton.