Scrambled Eggs With Mixed Berries & Coconut Water

Nutrition (whole meal)

Calories

412 kcal

Protein

15.6g

Carbs

58g

Fat

15.5g

Fiber

15.6g

Meal type

breakfast

Tag

Cutting

Ingredients

• Egg, Cooked

  1 serving

  180 cal · 12g protein

• Blueberrie, Raw

  1 cup

  85 cal · 1g protein

• Blackberrie, Raw

  1 cup

  62 cal · 2g protein

• Raspberrie, Raw

  25 each

  25 cal · 1g protein

• Coconut Water, Ready To Drink

  1 carton

  60 cal · 0g protein

Preparation

1. Whisk eggs until blended.
2. Heat a nonstick pan over medium and add a small knob of butter or oil.
3. Pour eggs into pan and cook, stirring gently, until softly set.
4. Transfer eggs to a plate and portion berries into a bowl.
5. Serve eggs with mixed berries and the coconut water chilled.