Scrambled Eggs With Pineapple, Raspberries & Banana

Nutrition (whole meal)

Calories

563 kcal

Protein

27.7g

Carbs

73.3g

Fat

21.1g

Fiber

12.5g

Meal type

breakfast

Tag

Balanced

Ingredients

• Egg, Cooked

  4 each

  288 cal · 24g protein

• Banana, Raw, medium

  1 each

  105 cal · 1g protein

• Pineapple, Raw

  1.5 cup

  123 cal · 1g protein

• Raspberrie, Raw

  0.5 cup

  32 cal · 1g protein

• Blackberrie, Raw

  0.25 cup

  15 cal · 0g protein

Preparation

1. Whisk eggs until combined and season lightly.
2. Heat a nonstick pan, add a little oil/butter and cook eggs, stirring until softly set.
3. Transfer eggs to a plate and arrange banana and bowls of pineapple and berries alongside.
4. Serve immediately.