
Meal catalogBulking
Filet With Fried Eggs, Tortillas & Berries
Nutrition (whole meal)
- Calories
- 1126 kcal
- Protein
- 55.4g
- Carbs
- 112g
- Fat
- 49.7g
- Fiber
- 10g
- Meal type
- lunch
- Tag
- Bulking
Ingredients
- Egg, Fried
3 each
270 cal · 18g protein
- Tortilla, Cooked, large
2 each
280 cal · 6g protein
- Filet, Grilled, medium
1 piece
320 cal · 30g protein
- Blueberrie, Raw
1 cup
85 cal · 1g protein
- Raspberrie, Raw
0.33 cup
21 cal · 0g protein
- Root Beer, Ready To Drink
1 bottle
150 cal · 0g protein
Preparation
- Season the filet and grill or sear to desired doneness; rest briefly.
- Heat a skillet and fry eggs until whites are set and yolks to preference.
- Warm the tortillas on a dry skillet or microwave until pliable.
- Rinse and portion the blueberries and raspberries into bowls.
- Plate the filet with eggs and tortillas, serve berries and open the bottled drink.
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