Rotini Pasta With Meat Sauce, Spinach Salad & Dinner Rolls

Nutrition (whole meal)

Calories

1230 kcal

Protein

48g

Carbs

164g

Fat

44g

Fiber

11g

Meal type

dinner

Tag

Bulking

Ingredients

• Rotini Pasta, Cooked

  1 serving

  350 cal · 12g protein

• Meat Sauce, Cooked

  1 serving

  320 cal · 20g protein

• Dinner Roll, Baked

  2 each

  160 cal · 4g protein

• Spinach Salad, Raw

  1 bowl

  240 cal · 12g protein

• Root Beer, Ready To Drink

  1 bottle

  160 cal · 0g protein

Preparation

1. Boil rotini until al dente and drain.
2. Heat the meat sauce until hot; spoon over pasta.
3. Warm the dinner rolls briefly if desired.
4. Toss spinach with chopped egg, bacon and dressing; serve alongside the pasta.