Protein Powder, Frozen Berries & Peanut Butter

Nutrition (whole meal)

Calories

815 kcal

Protein

43.3g

Carbs

110g

Fat

26.8g

Fiber

13.1g

Meal type

lunch

Tag

Bulking

Ingredients

• Whey Protein Powder

  1 scoop

  120 cal · 24g protein

• Milk, Cold

  1 cup

  150 cal · 8g protein

• Frozen Peach Slice

  1 cup

  70 cal · 1g protein

• Frozen Mixed Berrie

  1 cup

  70 cal · 1g protein

• Banana, medium

  1 each

  105 cal · 1g protein

• Peanut Butter

  2 tbsp

  190 cal · 8g protein

• Pancake Syrup

  2 tbsp

  110 cal · 0g protein

• Bottled Water, Ready To Drink

  1 bottle

  0 cal · 0g protein