Peanut Butter

Peanut butter is a spread made from ground roasted peanuts, available in smooth or crunchy styles and in variations such as natural or sweetened. It’s commonly eaten on bread or crackers, in sandwiches, smoothies, baking, or straight from the jar; people often track it to log portion sizes, macronutrients (protein, fat, carbohydrates), ingredient differences, and allergens or dietary preferences.