Smoked Chicken With Mac & Cheese, Pinto Beans & Green Beans

Nutrition (whole meal)

Calories

1230 kcal

Protein

87g

Carbs

80g

Fat

61g

Fiber

9g

Meal type

lunch

Tag

Bulking

Ingredients

• Chicken, Roasted, medium

  1 each

  650 cal · 65g protein

• Macaroni And Cheese, Cooked

  1 cup

  360 cal · 14g protein

• Pinto Bean, Cooked

  0.5 cup

  120 cal · 7g protein

• Green Bean, Cooked

  0.5 cup

  20 cal · 1g protein

• Barbecue Sauce

  0.25 cup

  80 cal · 0g protein

Preparation

1. Season and smoke or roast the chicken until cooked through and browned.
2. Boil pasta and prepare cheese sauce; combine to make macaroni and cheese.
3. Warm pinto beans gently with seasoning until heated.
4. Simmer green beans until tender; drain any excess liquid.
5. Warm barbecue sauce and plate chicken with mac, beans and green beans; serve with root beer.