96/4 Ground Beef With Rice

Nutrition (whole meal)

Calories

410 kcal

Protein

32g

Carbs

46g

Fat

9.5g

Fiber

1g

Meal type

lunch

Tag

Cutting

Ingredients

• 96/4 Ground Beef, Cooked

  1 serving

  210 cal · 28g protein

• Rice, Cooked

  1 serving

  200 cal · 4g protein

Preparation

1. Rinse rice, combine with water in a pot and bring to a boil.
2. Reduce heat to low, cover and simmer until water is absorbed and rice is tender; fluff with a fork.
3. Heat a skillet over medium-high and crumble the 96/4 ground beef into the pan.
4. Cook the beef, stirring, until browned and no pink remains; season to taste.
5. Plate the cooked rice and serve the cooked ground beef alongside or on top while hot.