Food catalogingredient

96/4 Ground Beef

96/4 ground beef is ground beef that contains approximately 96% lean meat and 4% fat by weight. It’s commonly used in burgers, tacos, pasta sauces, and meatballs, and people track it to accurately log protein, fat, and calorie content for recipe accuracy, meal planning, or to meet personal macronutrient and dietary preferences.

Nutrition (default serving)

Calories
210 kcal
Protein
28g
Carbs
1g
Fat
9g
Fiber
0g
Default serving
1 serving

Also known as

  • 96/4 Ground Beef

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