
Food catalogingredient
96/4 Ground Beef
96/4 ground beef is ground beef that contains approximately 96% lean meat and 4% fat by weight. It’s commonly used in burgers, tacos, pasta sauces, and meatballs, and people track it to accurately log protein, fat, and calorie content for recipe accuracy, meal planning, or to meet personal macronutrient and dietary preferences.
Nutrition (default serving)
- Calories
- 210 kcal
- Protein
- 28g
- Carbs
- 1g
- Fat
- 9g
- Fiber
- 0g
- Default serving
- 1 serving
Also known as
- 96/4 Ground Beef
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