8 Oz Filet Mignon With Mashed Potatoes

Nutrition (whole meal)

Calories

780 kcal

Protein

60g

Carbs

32g

Fat

46g

Fiber

2g

Meal type

lunch

Tag

Bulking

Ingredients

• Filet Mignon, Grilled

  8 ounce

  550 cal · 56g protein

• Mashed Potatoe, Cooked

  1 cup

  230 cal · 4g protein

Preparation

1. Season filet with salt and pepper.
2. Heat a skillet or grill and sear the filet 3–5 minutes per side until cooked to desired doneness.
3. Let the filet rest 5 minutes before slicing or serving.
4. Boil potatoes until tender, then drain.
5. Mash potatoes with butter and milk, season to taste, and plate alongside the filet.