Scrambled Eggs With Raspberries & Blueberries, Apple & Yogurt

Nutrition (whole meal)

Calories

460 kcal

Protein

26.4g

Carbs

52g

Fat

16.3g

Fiber

9.9g

Meal type

breakfast

Tag

Balanced

Ingredients

• Egg, Cooked

  2 each

  180 cal · 12g protein

• Raspberry, Raw

  12 each

  30 cal · 1g protein

• Blueberry, Raw

  25 each

  25 cal · 0g protein

• Apple, Raw, medium

  1 each

  95 cal · 1g protein

• Greek Yogurt

  1 container

  80 cal · 12g protein

• Coffee, Cold

  1 container

  50 cal · 1g protein

Preparation

1. Whisk eggs with a pinch of salt and pepper.
2. Heat a nonstick pan over medium and add a small amount of butter or oil.
3. Pour eggs into the pan and stir gently until softly set.
4. Arrange raspberries and blueberries on the plate; add the apple and yogurt container.
5. Serve the eggs with the fruit and enjoy with the iced coffee.