Filet Mignon With Sweet Potato Fries & Steamed Broccoli

Nutrition (whole meal)

Calories

835 kcal

Protein

62g

Carbs

45g

Fat

45.6g

Fiber

9g

Meal type

lunch

Tag

Bulking

Ingredients

• Filet Mignon, Grilled

  8 oz

  560 cal · 56g protein

• Sweet Potato Frie, Roasted

  1 cup

  220 cal · 2g protein

• Broccoli, Steamed

  1 cup

  55 cal · 4g protein

• Diet Root Beer, Ready To Drink

  1 bottle

  0 cal · 0g protein

Preparation

1. Season filet mignon on all sides with salt and pepper.
2. Sear filet mignon in a hot skillet until browned on each side.
3. Finish steak to desired doneness in oven or lower heat until center reaches target temperature.
4. Toss sweet potato wedges with oil and roast until crisp and browned.
5. Steam broccoli until bright green and tender-crisp; plate with steak and fries; serve with cold diet root beer.