
Meal catalogBulking
Grilled Ribeye With Sweet Potato Fries & Steamed Broccoli
Nutrition (whole meal)
- Calories
- 915 kcal
- Protein
- 62.5g
- Carbs
- 37g
- Fat
- 59.6g
- Fiber
- 8.2g
- Meal type
- dinner
- Tag
- Bulking
Ingredients
- Ribeye, Grilled
1 serving
680 cal · 56g protein
- Sweet Potato Frie, Roasted
1 serving
180 cal · 2g protein
- Broccoli, Steamed
1 serving
55 cal · 5g protein
Preparation
- Preheat a cast-iron skillet or grill over high heat until very hot.
- Season the ribeye and sear on each side until a deep crust forms and internal temperature reaches desired doneness, then remove from heat.
- Let the steak rest 5–10 minutes before slicing to preserve juices.
- Toss sweet potato wedges with oil, season, and roast at 425°F (220°C) until browned and tender, turning once.
- Steam broccoli until bright green and just tender, then drain and season to taste.
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