Grilled Half Chicken With Pinto Beans, Green Beans & Barbecue Sauce

Nutrition (whole meal)

Calories

750 kcal

Protein

68g

Carbs

40g

Fat

33g

Fiber

8g

Meal type

dinner

Tag

High protein

Ingredients

• Chicken, Grilled, large

  1 each

  550 cal · 60g protein

• Pinto Bean, Cooked, small

  0.5 cup

  120 cal · 7g protein

• Green Bean, Cooked, small

  0.5 cup

  20 cal · 1g protein

• Bbq Sauce

  1 container

  60 cal · 0g protein

Preparation

1. Season and grill the spatchcocked chicken until internal temperature reaches 165°F and skin is charred.
2. Warm the pinto beans gently on the stove until heated through.
3. Simmer green beans with aromatics (onion/garlic) until tender.
4. Plate the chicken with the beans and green beans, and serve with barbecue sauce on the side.