Seasoned Chicken Breast With White Rice & Mango, Diet Root Beer

Nutrition (whole meal)

Calories

970 kcal

Protein

115.5g

Carbs

94g

Fat

15.6g

Fiber

4g

Meal type

lunch

Tag

High protein

Ingredients

• Chicken Breast, Grilled, large

  2 each

  560 cal · 108g protein

• White Rice, Cooked

  1.5 cup

  310 cal · 6g protein

• Mango, Raw

  1 cup

  100 cal · 2g protein

• Diet Root Beer, Ready To Drink

  1 bottle

  0 cal · 0g protein

Preparation

1. Season chicken with salt, pepper and spices.
2. Grill or pan-sear chicken until internal temperature reaches 165°F (74°C).
3. Cook white rice until tender and fluffy.
4. Dice mango and arrange on the plate.
5. Plate chicken, rice and mango; serve with chilled diet root beer.