Grilled Chicken Breast With White Rice & Diet Root Beer

Nutrition (whole meal)

Calories

850 kcal

Protein

110g

Carbs

68g

Fat

13g

Fiber

1g

Meal type

dinner

Tag

High protein

Ingredients

• Chicken Breast, Grilled

  2 piece

  540 cal · 104g protein

• White Rice, Cooked

  1.5 cup

  310 cal · 6g protein

• Diet Root Beer, Ready To Drink

  1 bottle

  0 cal · 0g protein

• Water, Cold

  1 glass

  0 cal · 0g protein

Preparation

1. Season chicken breasts with salt, pepper and dry spices.
2. Heat a skillet or grill and add a small amount of oil.
3. Cook chicken 5–8 minutes per side until internal temperature reaches 165°F (74°C).
4. Warm or steam the cooked rice until hot.
5. Let chicken rest 3–5 minutes, then serve with rice and beverages.