Food catalogdrink

Water

Plain water is the beverage consisting only of H2O, with no added calories, sweeteners, or flavorings. People typically log it by volume—common entries are 1 cup (240 mL/8 fl oz), a 500 mL bottle, or a 16 fl oz (473 mL) glass—and record servings throughout the day (for example, with meals, during exercise, or between meals).

Nutrition (default serving)

Calories
0 kcal
Protein
0g
Carbs
0g
Fat
0g
Fiber
Default serving
150 ml

Also known as

  • Water

PepTok Nutrition

Track this food in your macro diary

Scan a plate, confirm portions, and keep calories and macros on track—without spreadsheets.

Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.