Food catalogdrink
Water
Plain water is the beverage consisting only of H2O, with no added calories, sweeteners, or flavorings. People typically log it by volume—common entries are 1 cup (240 mL/8 fl oz), a 500 mL bottle, or a 16 fl oz (473 mL) glass—and record servings throughout the day (for example, with meals, during exercise, or between meals).
Nutrition (default serving)
- Calories
- 0 kcal
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- —
- Default serving
- 150 ml
Variants
| Preparation | Size | Calories | Protein | Carbs / Fat |
|---|---|---|---|---|
| Water, Ready To Drink, small | small | 0 | 0g | 0g / 0g |
| Water, Cold | — | 0 | 0g | 0g / 0g |
| Water, Ready To Drink | — | 0 | 0g | 0g / 0g |
Also known as
- Water
PepTok Nutrition
Track this food in your macro diary
Scan a plate, confirm portions, and keep calories and macros on track—without spreadsheets.
Nutrition estimates are catalog averages—not medical advice. Verify portions and labels for your diet.