Roasted Chicken Thighs With Biscuit, Mashed Potatoes & BBQ Sauce

Nutrition (whole meal)

Calories

1140 kcal

Protein

63g

Carbs

79g

Fat

69g

Fiber

4g

Meal type

lunch

Tag

Bulking

Ingredients

• Chicken Thigh, Roasted

  3 each

  540 cal · 54g protein

• Biscuit, large

  1 each

  300 cal · 5g protein

• Mashed Potatoe, Cooked

  1 cup

  240 cal · 4g protein

• Bbq Sauce

  1 container

  60 cal · 0g protein

Preparation

1. Preheat oven to 350°F (175°C).
2. Reheat chicken in the oven 10–12 minutes until internally 165°F (74°C).
3. Wrap biscuit in foil and warm in oven 8–10 minutes.
4. Heat mashed potatoes in microwave 1–2 minutes until hot, stir and serve; add BBQ sauce as desired.