Scrambled Eggs With Green Grapes & Mixed Berries

Nutrition (whole meal)

Calories

690 kcal

Protein

29g

Carbs

99.8g

Fat

43.4g

Fiber

11.8g

Meal type

breakfast

Tag

Bulking

Ingredients

• Egg, Cooked

  4 each

  312 cal · 26g protein

• Green Grape, Raw

  1.5 cup

  156 cal · 2g protein

• Raspberry, Raw

  15 each

  15 cal · 0g protein

• Blackberrie, Raw

  0.75 cup

  47 cal · 1g protein

• Coconut Water

  1 each

  160 cal · 0g protein

Preparation

1. Whisk eggs until blended and lightly seasoned.
2. Heat a nonstick pan over medium and add a small amount of oil or butter.
3. Pour eggs into pan and gently fold with a spatula until soft curds form and eggs are cooked through.
4. Plate scrambled eggs and serve alongside prepared grapes and mixed berries.